Moving On Doesn’t Mean Letting Go
A Book-Guided Support Group
Together, we will use the themes in the book as a tool to go deeper in your healing journey in this hybrid support group.
A group experience for people who
Want to move forward, but need a little support
Have questions about the content in the book
Would love to have a community of people surrounding them that understands their experiences
Want to go deeper in your healing journey
Are ready to move forward while not letting go
This is not, however, an individualized therapy group.
Over FIVE WEEKS, we will discuss
Navigating the Different Seasons of Grief and Loss
How to Recognize Your Unique Grief Rhythm
How to Get In Touch with Your Needs, Feelings, and Boundaries
Managing the Outside World while Grieving
Different Somatic Exercises and Connection Your Mind and Body
Ready to join?
Mondays, October 7th - November 4th
6:00-7:00 pm (EST)
hey, I’m Gina
I’ve been a licensed therapist for the past 20 years. Some of my work in trauma has taken me internationally, but I have always been living & practicing in New York City—a city I love.
In my work, I specialize in grief, trauma, and helping people to navigate challenging life transitions. I also worked for years with addictions of all kinds. I have certifications and training in each of these areas because I believe in always being up to date on the best practices! Also, I believe strongly in being trained for what we treat.
What I think so many people don’t realize when they are looking into therapy for a specific presenting problem, is how the past has been sprinkled with bits of trauma & grief & how that can deeply affect your present life without you really understanding how at times. Grief is everywhere…
Uncovering and understanding this can bring about profound freedom—I personally love watching my clients begin to feel more whole and find more meaning in their lives.
Every day, I have been thankful for the trust and faith people put in our work together. I am so fortunate to be a traveling companion on the most important inner journey some will ever take.
My most important project is my book that speaks to the modern griever. It’s called: Moving On Doesn’t Mean Letting Go and it’s with GCP Balance, an imprint of Hachette US.
FREQUENTLY ASKED QUESTIONS
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No, this is group coaching. We will meet as a group for about an hour and work through the concepts with the group. There won't be time for 1-on-1 time with Gina during the group. If you're interested in Individual Therapy or Coaching with Gina, click here to join the waitlist.
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No refunds will be given after October 7, 2024. Don't worry, though, we know you're going to get a lot out of this time!
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This Book-Guided Support Group is for anyone who has experienced loss, including:
Death of a Loved One
Loss of a Relationship
Loss of Health
Loss of Identity
Loss of a Job or Career
Loss of Financial Stability
Loss of a Home or Safety
Loss of a Future Dream or Goal
Loss of a Community
Ambiguous Loss
Loss of Autonomy
Anticipatory Loss
Disenfranchised Grief
Secondary Loss
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We will meet once a week on Mondays at 6:00 pm EST starting on October 7th. You will get an email with a Google Meet link to join the call. You have the option to join using your camera and microphone, but we understand if you're not ready for that yet.
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Feel free to email my assistant at karen@ginamoffa.com!